Coping with Anxiety In The Workplace

Do not take work home.

Make to-do lists.

Confide in a colleague.

Determine your own triggers.

Ask for a second opinion.

Don’t be afraid of your anxiety.

Remember what anxiety does not do:

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Nikki McCaig

Nikki McCaig

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Freelance Social Media Manager, Coffee-Drinker Email me at: nikki.j.mccaig@gmail.com for chats ’n’ stuff!